Healing Desserts E-Cookbook

Indulge your sweet tooth while nourishing your body with "Healing Desserts".

This comprehensive e-cookbook of sugar free desserts recipes is specifically designed for those following a Candida diet, or anyone seeking to reduce their sugar intake without sacrificing taste.

• 30+ dairy-free gluten-free and sugar-free desserts recipes
• Advice and tips on creating no sugar added dresserts
• Recipes show both metric and cup conversions

Learning to Embrace a Sugar Free Diet

Healing Desserts isn't just a cookbook; it's your ally on the Candida diet journey. With captivating colour photographs and user-friendly metric to imperial conversions, and handy integrated hyperlinks, this cookbook is a delight to use, making sugar-free baking a breeze for all skill levels.

Not only that, Healing Desserts also provides valuable information on different types of sweeteners as well as how to replace gluten, dairy, and sugar in your recipes.

This comprehensive guide empowers you to adapt your favourite treats to fit your dietary needs.

Enjoy Over 30 Recipes

You'll discover over 30 easy dairy free gluten free and sugar free desserts.

And when I say sugar free, I mean it! These no sugar added desserts recipes are free from refined sugar as well as honey, syrups, and dried fruit.

You can enjoy these desserts without worrying about spiking your blood sugar levels and fuelling candida.

Some of the recipes include:

• Coconut Flour Chocolate Chip Cookies
• Mixed Berry Crumble Bars
• Strawberry Smoothie Jello
• Tahini and Cinnamon Ice Cream
• Double Chocolate Zucchini Muffins
• Chickpea chocolate frosting
• And many more!

FAQ

How are the desserts sweetened?

All the sugar free desserts recipes in Healing Desserts are free from both refined sugar and high sugar natural sources including maple syrup, honey and dates. Instead, I've carefully curated these recipes to celebrate naturally sweet flavours such as spices and low sugar fruits. Plus, limited amounts of sweeteners, namely xylitol, are used as you transition away from the use of refined sugar. You'll be amazed at how these alternatives can provide the perfect balance of sweetness without compromising on taste.

Are the recipes measured in grams or cups?

The short answer is both! I have developed and tested the recipes in grams for preciseness, however, due to popular demand I have included cup conversion for those that prefer this method. I do still recommend following grams and millilitres, however, for more predictable results.

Are there vegan options available?

Absolutely! Most of the recipes in "Healing Desserts" are vegan-friendly or can be easily modified to suit a vegan lifestyle. So if you have been looking for vegan sugar free desserts, this is the book for you!

Are the recipes already on the Anti Candida Kitchen blog?

Although a couple of the recipes in the book are on the blog already, I included these in addition to the unique recipes you will find in the book so that they were all in one place. I encourage you to give the dessert recipes on the blog a try before purchasing the cookbook so that you can get a flavour of what to expect!

Will these recipes hinder weight loss efforts?

While some of the recipes contain calorie-dense ingredients such as coconut and nuts, the absence of refined sugars and lower carbohydrate ingredients means your blood sugar levels remain stable. This ultimately helps to control cravings and balance hormones, contributing to long term health goals. This will allow you to savour these desserts as part of a balanced lifestyle.

Are there any refunds?

Due to the nature of digital downloads, no returns or exchanges are accepted. Please double-check your cart before checking out your purchase.

Are the recipes gluten and dairy free?

Yes! This sugar free desserts cookbook is candida diet compliant, meaning all the recipes you find will be dairy free gluten free yeast free and sugar free.